The Coordination Fundamentals Programme
Included:
1) 5 week programme
2) 40 different exercsies with video tutorials
3) Clear guidance on how to use your programme
4) Progress tracking sheet
5) Interactive document with QR codes and Links to videos
6) A 10% Coordination Ebook discount for future development
7) Proven results
 
Improve & Develop Coordination by up to 70%!
Over 1 Hour of Guided Exercise Tutorial Videos
Minimal Equipment Needed
All from the Comfort of Your Own Home
Improve Physical Characteristics like Core Strength, Endurance & Plyometric Ability
Work on Individual Elements of Coordination like Bilateral Integration, Midline Crossing, Gros Motor Skills, Balance, Ball Perception, Hand-Eyes Coordination and more!
Improve Sporting Capabilities, Satisfaction & Enjoyment
Develop Resilience & Perseverance
Increase the Rate New Skills are learnt & Developed