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Sprint Drills

Coordination Coaching

Improve the way you move

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Movement Coaching

About us

We are a company with a background in Strength and Conditioning Science, Physical Education (P.E.), Sports Coaching & Occupational Therapy.

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Passionate about improving the quality of movement and functional performance for all. 

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Supporting all abilities, ages and fitness levels including elite and performance athletes.

 

Specialists in supporting children and adults with additional movement needs (DCD, Dyspraxia, ASD, ADHD).

Our Services

As a company we aim to make sport and P.E enjoyable and accessible for all. We work with all ages and abilities but pride ourselves on working with primary school children, particularly those who are finding P.E and sport challenging.

With our unique approach to improving underlying sporting characteristics we see incredible improvements. Our coordination groups typically improve by 42% over 10 sessions and under-perfromers improve by 51.5%!

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School  Options

- Bespoke teacher training to help target PE under-performers

- After school clubs that help develop fundamental coordination skills.

- Staff training on neurodiversity.

- Specific Coordination Training for PE teachers

- Improve your students coordination by over 40%!

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Face to Face Coaching

- Our face to face coaching takes place inside and outside of school, catering to all circumstances

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- We provide 1-1 sessions, specific coordination groups, whole class PE sessions... and everything in between!

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Online Services

- Available Globally

- Coordination Coaching via Zoom

- The complete Coordination Ebook

- The Coordination Fundamentals Programme

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- These Online options give our members the exact tools they need to improve their coordination anywhere in the world!

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Shop

 Our Coordination Cards are a fun, interactive game to play with the whole family!

-Improve your Coordination, Core Strength, Bilateral Integration, Midline Crossing and more. All whilst having fun!

Isaac has helped W build up his physical strength, master coordination, bilateral movement, helped address his hypermobility, shoulder strength, running ability, eye hand coordination and a million other factors... emotional regulation, resilience, persistence and grit.

Sarah P, Berkshire

Movement Coaching

Who do we work with?

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We work inclusively and pride ourselves on our ability to support Neurodiversity.

 

We work with children and adults who have:

- Dyspraxia, Developmental Coordination Disorder (DCD), Autism, ADHD, Sensory Processing Disorder (SPD).

Frog Jumps

We provide;

​- Online Consultations

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- Staff Training on Neurodiversity & Coaching methods

Personalised programmes

- 1-1 sessions

- Group sessions

- Extracurricular activities

- Lunchtime clubs

- PE groups

- Coaching in & out of school time

 

If you are a school or parent and would like to either book a session or have any questions please click below.

Catching Practice

How do we help?

 

We provide and create activity programmes that challenge individuals weaknesses and gives them a stimulus for adaptation.

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Blending both S&C and OT methodologies allows us to have a unique thought process and method when it comes to sports coaching.

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Through our fun and engaging programmes we see positive results in:

Confidence & Self Esteem, Improved Perceptive abilities in sport, Improved Bilateral Integration & overall Gross Motor skills retention, and development.

 

 

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